People have adjusted to being cooped up in their homes, but they still want to do something -- physically. Local walks are great, but even that gets old after a while. Plus, for many people, it's too cold out.
With many gyms still being closed and people feeling a need to set that New Year's resolution, a lot of folks are feeling frustrated. But don't get stressed, there are a TON of great at-home workouts you can do without any equipment -- just your body weight. Plus, many companies are offering free virtual classes that will give you that endorphin rush while also burning a few of those calories you gained from stress eating and drinking, or just enjoying the holidays.
We list some of the best, basic workouts for arms, abs, and legs that you can do in your own home. We then follow that with a list of our favorite businesses offering free online workouts to get you going.
Check it out...